In this episode, Trent shares 7 spiritually helpful Catholic practices that any Protestant can also benefit from.

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Timestamps
00:00 – Introduction
02:24 – The Sign of the Cross
06:43 – Fasting/Lent
09:57 – The title “Blessed Virgin” Mary
12:15 – Display Crucifix and Religious Art
15:23 – Pray to Holy Spirit and for the Dead
21:44 – Go on a Pilgrimage
25:46 – Pray Divine Office/Jesus Prayer