Credo Catechist Guide
CREDO: 讲师手册

Thomistic Institute
Thomistic Institute
Part III / The Christian Moral Life
第三部分 / 基督徒的伦理生活

Chapter 26 / Temperance and Chastity

第二十六章 / 节制与贞洁

Finally, brethren, whatever is true,
whatever is honorable, whatever is just,
whatever is pure, whatever is lovely,
whatever is gracious, if there is any excellence,
if there is anything worthy of praise,
think about these things.

Philippians 4:8

末了,弟兄们,凡是真实的、凡是可敬的、凡是公义的、凡是清洁的、凡是可爱的、凡是有美名的,若有什么德行,若有什么称赞,你们都要留意。

腓立比书 4:8

Scripture Reading

圣经诵读

Either before you arrive or as you wait for class to begin, find this short passage from Sacred Scripture in your Bible or through an online search. Reading it will prepare you for this weeks material.

无论是在您到达之前,还是在等待课堂开始时,请从您的圣经中或通过网上搜索找到这段简短的圣经经文。阅读它将为您本周的学习材料作好准备。

1 Corinthians 6:13–20

哥林多前书 6:13–20

Opening Prayer

开课祈祷

Lord Jesus Christ, give us holy desires so that we may live in temperance and chastity. May we come to recognize in our bodies and in those of others that we are invited to be temples of the Holy Spirit. Help us by your grace to shape our desires and decisions in accord with your will so that we may grow in charity and love for you and our neighbor. You who live and reign, now and forever. Amen.

Madonna and child painting in decorative frame
Madonna and child painting in decorative frame

主耶稣基督,赐我们圣善的渴望,使我们能以节制与贞洁而生活。愿我们能在自己的身体和别人的身体中,认出我们蒙召成为圣灵的殿。求你以恩典助佑我们,使我们的渴望与抉择按你的旨意而定,从而在对你和对邻人的仁爱之中成长。你,永生永王。阿们。

装饰画框中的圣母与圣婴画作
装饰画框中的圣母与圣婴画作

Session 26 Video Lesson: Temperance and Chastity

第 26 课视频课程:节制与贞洁

As you watch the video lesson, refer to these key highlights. Feel free to use the space provided to take notes.

在观看视频课程时,请参阅以下重点。您可自由使用所提供的空间作笔记。

  • Chastity is the virtue by which we govern our sexual desires and instincts so as to maintain a just, serene, and loving attitude toward other persons.

  • The married couple is chaste when they cultivate sexual desires for one another and have sexual relations in accord with mutual love, tenderness and respect, and with genuine openness to life.

  • A marriage of a man and a woman that is open to life is the unique and only context in which the gift of human sexuality can be exercised in accord with its true meaning and purpose.

  • Contraception technically defined is any act that occurs before, during, or after conjugal union that seeks intentionally to thwart the conception of human life.

  • The Church teaches that the practice of Natural Family Planning (refraining from sexual union during times of fertility) is different from contraception.

  • 贞洁是那治理我们情欲与本能的德行,使我们得以对他人保持一种公义、安宁而充满爱的心态。

  • 夫妻若培养彼此之间的性欲,并以相互的爱、温柔与尊重,以及对生命真正的开放,来进行性关系,他们便是贞洁的。

  • 一男一女、对生命开放的婚姻,乃是行使人类性能力之真正意义与目的的唯一而独特的环境。

  • 严格定义的避孕,是指在夫妻结合之前、之中或之后发生的任何行为,其目的在于有意阻碍人类生命的受孕。

  • 教会教导,自然家庭计划(在可孕期避免房事)的实行,与避孕是不同的。

Wisdom of the Saints

Only the chaste man and the chaste woman are capable of true love.

Pope St. John Paul II

Religious embrace painting
Religious embrace painting

圣人的智慧

唯有贞洁的男子和贞洁的女子,才能拥有真爱。

教宗圣若望保禄二世

宗教性的拥抱画作
宗教性的拥抱画作

Discussion Questions

讨论问题

Take a moment to go through these questions with the group. For larger classes, divide them up into partners. Answers are provided to assist you in leading discussion.

请花一点时间与团体一同讨论这些问题。对于较大的班级,可将参与者分成小组讨论。答案已提供,以协助您引导讨论。

  1. What is chastity and how should we distinguish chaste marriage from chastity outside of marriage?
  1. 什么是贞洁?我们应当如何区分婚内的贞洁与婚外的贞洁?

Chastity is the virtue by which we govern our sexual attractions and appetites by the right use of reason and learn to avoid morally problematic sexual actions.

贞洁是这样一种德行:我们藉着正确运用理性来治理自己的性吸引与性欲,并学会避免在伦理上有问题的性行为。

Chastity in marriage entails the embrace of sexual attractions for one’s spouse and conjugal union with one’s spouse. However, it seeks to govern these attractions in view of the healthy development of committed marital love and mutual respect, and in the openness to life and the education of children.

婚姻中的贞洁,意味着为了配偶一人而接纳对配偶的性吸引与夫妻的结合。然而,它也力求以那成熟的、负有承诺的夫妻之爱和相互尊重的健康发展为准则来治理这些吸引,并以对生命的开放和子女的教育为前提。

Chastity outside of marriage requires that a person refrain from sexual actions by governing the senses and sexual instinct progressively in view of a deeper relationship with God and other persons.
2. How does the use of artificial contraception affect human sexuality?

婚姻之外的贞洁,要求人克制性行为,循序渐进地治理感官与性本能,以更深地与神及他人建立关系。
2. 人工避孕的使用如何影响人的性能力?

Contraception alienates human sexuality from its direct relationship to God as the giver of human life and therefore changes the meaning and purpose of sexuality. It secularizes human sexuality by removing the sacred dimension from it, making it uniquely about sexual pleasure. Because it entails the desire to self-sterilize or to sterilize the other, contraception affects one’s real acceptance of the other person in a key part of themselves: in the gift of fertility and the commitments of parenthood that come with it.

避孕将人的性能力与那作为人类生命赐予者之神的直接关系相疏离,因而改变了性的意义与目的。它将人的性能力世俗化,将其中神圣的层面移除,使其唯独关乎性愉悦。由于避孕涉及使自身或对方绝育的欲望,它影响人对他人在其自身之关键部分——即生育力之礼物与随之而来的父母责任——的真实接纳。

Contraception redefines sexuality over time, even in marriage, so that sexual relations seem like merely recreational activity rather than something which connects a married couple to God and to the family.

避孕会逐步重新定义性能力——即便在婚姻之中也是如此——以至于性关系似乎仅是消遣性活动,而不再是将夫妻与神及家庭连接起来的事物。

  1. How is Natural Family Planning specifically different from contraception? When is it morally permissible?
  1. 自然家庭计划具体上与避孕有何不同?它在伦理上何时是允许的?

The Catholic Church teaches that Natural Family Planning (NFP) is not another form of contraception but is something utterly different because it does not consist in the purposeful sterilization of sexual acts. Rather, it consists in a couple refraining from sexual relations during a time that they are more likely to be fertile (often about eight days a month).

天主教会教导,自然家庭计划(NFP)并非另一种形式的避孕,而是截然不同的事物——因为它并不在于刻意地将性行为绝育化。它在于夫妻在较可能受孕期间(通常每月约八天)避免性关系。

It is true that in doing so they may intend to avoid having children. The Church teaches that this is acceptable for a serious reason, whether pertaining to health, psychological well-being or economic duress. Nevertheless, when the couple practicing NFP refrains from sex, they do not misuse their sexual powers or disrespect one another by purposefully sterilizing their bodies. And when they are united sexually, even though they know they are unlikely to conceive, they do not contracept, and instead maintain an open relationship to God and to one another in their bodies as bodies capable of fertility. In short, they respect this dimension of their bodies as they take advantage of the infertile period of a woman’s cycle, which is created by God.
Finally, NFP, unlike contraception, involves a level of sacrifice when the couple refrains from the marital embrace during times of fertility. Such a sacrifice can be offered up to God for the good of the couple and their family and also leads to growth in the virtue of chastity.

诚然,他们这样做的意图可能是为了避免生育。教会教导,只要出于严肃的理由——无论是关乎健康、心理健康,还是经济困窘——这样行事是合乎伦理的。然而,当实行自然家庭计划的夫妻避免性行为时,他们并未滥用其性能力,也未以刻意使身体绝育的方式彼此不尊重。当他们进行性结合时,即便他们知道不太可能受孕,他们并没有采取避孕,而是对身体中那具有生育能力的层面,维持着一种对神和对彼此开放的关系。简言之,当他们利用由神所造的妇女周期中不育的阶段时,他们尊重了身体的这一层面。
最后,自然家庭计划不同于避孕的一点是:夫妻在可孕期不进行夫妻结合时,需要付出某种程度的牺牲。这样的牺牲可以奉献给神,为夫妻及他们家庭的益处,并促使贞洁德行的成长。

Couple holding hands outdoors
Couple holding hands outdoors

一对夫妻在户外手牵手
一对夫妻在户外手牵手

Catechism Connection

教理连接

Chastity includes an apprenticeship in self-mastery which is a training in human freedom. The alternative is clear: either man governs his passions and finds peace, or he lets himself be dominated by them and becomes unhappy.

贞洁包含一种自我节制的学徒期——即对人之自由的训练。其中的抉择清晰可见:要么人驾驭自己的情欲而得平安,要么他任由情欲支配自己而不幸。

—CCC 2339

—《天主教教理》2339 号

Life Application Questions

生活应用问题

Discuss these questions with the group, pair them with a partner, or ask them to meditate on their own.

请在团体中讨论这些问题,也可与同伴结对讨论,或请参与者独自默想。

  1. How do you think the widespread use of contraception has affected our culture?

  2. How is chastity related to respect and love? Why is it an essential part of Christianity?

  3. How can human weakness and frailty in the domain of human sexuality teach us about God’s mercy and forgiveness? How can you manifest this mercy to others in your daily life?

  1. 您认为避孕措施的广泛使用对我们的文化产生了怎样的影响?

  2. 贞洁与尊重和爱有何关联?它为何是基督信仰中不可或缺的一环?

  3. 在人类性能力这一领域中的软弱与脆弱,如何能教导我们认识神的慈悲与宽恕?在日常生活中,您当如何向他人彰显这种慈悲?

Witness to Conversion

皈依见证

After concluding your group discussion, return to watch the second video where converts to the Catholic faith discuss their conversion and how they live today as Catholics.

在结束小组讨论后,请再观看第二个视频,听皈依大公信仰者谈论其皈依经历及他们今天作为天主教徒的生活。

Rome to Home

Not much experience is needed to be fully aware of human weakness and to understand that human beings—and especially the young, who are so exposed to temptation—need incentives to keep the moral law, and it is an evil thing to make it easy for them to break that law. Another effect that gives cause for alarm is that a man who grows accustomed to the use of contraceptive methods may forget the reverence due to a woman, and, disregarding her physical and emotional equilibrium, reduce her to being a mere instrument for the satisfaction of his own desires, no longer considering her as his partner whom he should surround with care and affection.

Pope Paul VI, Humanae Vitae, no. 17

从罗马到家

不需要太多经验,人便能完全意识到人的软弱,并理解人类——尤其是那些如此暴露于试探之下的年轻人——需要激励来遵守道德律;而使他们轻易地触犯道德律,是邪恶之事。另一个令人警觉的后果是:一个习惯于使用避孕方法的人,可能会忘记对妇女应有的敬重;他忽略她身心的平衡,将她贬低为满足自己欲望的单纯工具,不再视她为自己应当以关怀与爱护相待的伴侣。

教宗保禄六世,Humanae Vitae,17 号

Key Terms

关键术语

  • Temperance: The virtue that regulates sense pleasures in accord with human reason.

  • Chastity: The specific virtue that governs human sexual actions in accord with human reason.

  • Concupiscence: The disordered desire for sensible goods that makes it difficult to govern the senses; one of the consequences of original sin.

  • Contraception: Any act that occurs before, during, or after conjugal union that seeks to intentionally thwart the conception of human life.

  • Natural Family Planning (NFP): The practice of refraining from sexual relations during times of fertility in order to space out children, whether for reasons of physical health, psychological well-being, or economic duress.

  • 节制:这种德行依据人的理智来调节感官的快乐。

  • 贞洁:这种特定的德行依据人的理智来治理人的性行为。

  • 私欲偏情:对感性之物的失序欲望,使人难以治理感官;这是原罪的后果之一。

  • 避孕:在夫妻结合之前、之中或之后,所采取的任何意图阻挠人类生命受孕的行为。

  • 自然家庭计划(NFP):在可孕期避免性行为以拉开生育间隔的实践,理由可为身体健康、心理健康或经济困窘。

Gods Word

Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish.

Ephesians 5:25–27

神的道

作丈夫的,你们要爱自己的妻子,正如基督爱教会,为教会舍己,以水藉着道把教会洗净,使她成为圣洁,好献给自己,作荣耀的教会,毫无玷污、皱纹等类的缺陷,而是圣洁没有瑕疵的。

以弗所书 5:25–27

Closing Prayer

结课祈祷

Dear Jesus, I know that every perfect gift, and especially that of chastity, depends on the power of Your providence. Without You a mere creature can do nothing. Therefore, I beg You to defend by Your grace the chastity and purity of my body and soul. And if I have ever sensed or imagined anything that could stain my chastity and purity, blot it out, Supreme Lord of my powers, that I may advance with a pure heart in Your love and service, offering myself on the most pure altar of Your divinity all the days of my life. Amen.

亲爱的耶稣,我知道每一完美的恩赐,尤其是贞洁的恩赐,都仰赖你护佑的大能。若没有你,一个受造之物便一无所能。因此,我恳请你以你的恩典护卫我身体和灵魂的贞洁与纯洁。若我曾感受到或想象过任何可能玷污我贞洁与纯洁的事物,我诸能力的至高主宰,求你将其抹去,使我能以纯洁的心在你内、在你的爱中与事奉中前行,将我自己一生一世奉献于你神性最纯洁的祭台之上。阿们。

The Prayer of St. Thomas for Purity

— 《圣托马斯求洁德祷文》

At Home Review

在家复习

This serves as a review of the material that your students can read after each class, but it may be helpful for you to read as well. Consider reading it before each class to better prepare you for group discussion.

这可作为学员在每次课后阅读的材料复习,但您本人阅读也可能有所帮助。建议在每次上课前先读一遍,以便更好地为小组讨论作准备。

Governing the Passions

治理情欲

Temperance is the virtue that regulates sense pleasures in accord with human reason. Human beings need to judge reasonably how much they should eat, drink, and sleep. They also must govern their human sexuality inaccord with right reason. The human sexual instinct is particularly strong, and as a consequence of original sin, sexual addiction, lust, and irrational selfishness are commonplace in human behavior. In addition, the stakes in human sexuality are high: any sexual action in some way deeply affects a human persons relation to God, to themselves, and to other human beings. This is due to the fact that human sexuality is a reproductive power. Therefore, it is inevitably related to our capacity to transmit human life, which is sacred. So sexual activity is never merely trivial or recreational. It relates human beings to God and to one another in deep ways, and conversely, it can lead to alienation from God and other persons in deep ways.

节制是依据人的理智来调节感官之乐的德行。人需要合理地判断自己应当吃多少、喝多少、睡眠多少。他们也必须依据正确的理智来治理人的性能力。人的性本能尤其强烈;而作为原罪的后果,性成瘾、情欲与非理性的自私在人的行为中屡见不鲜。此外,人的性能力所涉及之重大利害:任何性行为都以某种方式深刻地影响一个人与神、与自身以及与他人的关系。这是由于人的性能力乃是一种生育的能力。因此,它不可避免地与我们传递人类生命的能力——那是神圣的——相关联。所以性活动绝非无关紧要或仅为消遣。它将人与人之间、人与神之间以深刻的方式连接起来;反之,它也可能以深刻的方式导致人远离神与他人。

Chastity is the specific virtue that governs human sexual actions in accord with reason. In other words, to practice the virtue of temperance (or self-governance) in sexual matters is to be chaste. Chastity is not a prudish virtue. It is the only option for those who wish to avoid enslavement to lust, moral instability, or the personal anarchy of sexual addiction. Chastity consists in the rational governance of the senses and the sexual instinct. A person seeks to be chaste when he directs his thoughts and imaginations as well as his instincts and outward activities away from lust and sexual impurity and toward serene human relations of love and respect.

贞洁是依据理智来治理人的性行为的具体德行。换言之,在性的事情上实践节制(或自我治理)的德行,便是贞洁。贞洁并非一种过分拘谨的德行。对于那些不愿被情欲、道德上的不稳固或性成瘾的个人混乱所奴役的人而言,贞洁是唯一的选择。贞洁在于对感官与性本能的合理治理。当一个人将他的思想、想象、本能以及外在活动由情欲与性的不洁中转向宁静的、充满爱与尊重的人际关系时,他便是在追求贞洁。

Chastity has two distinct states: marital chastity and chastity in the unmarried state. Marital chastity is not characterized primarily by celibacy (the refraining from sexual relations). Rather, it is the practice of chaste conjugal love. The married couple is chaste when they cultivate sexual desires for one another and have sexual relations in accord with profound mutual love, tenderness and respect, and with genuine openness to life. It is possible for spouses to live unchastely with one another when they make lust and sexual pleasure an end in themselves divorced from the unitive and procreative purposes of marriage (i.e., marital friendship and the procreation of children).

贞洁有两种不同的状态:婚姻中的贞洁与未婚状态中的贞洁。婚姻中的贞洁,并非主要以守贞(避免性关系)为特征,而是以实践贞洁的夫妻之爱为特征。当一对夫妻彼此培养性方面的渴望,并以深厚的彼此相爱、温情与尊重来拥有性关系,且真诚地开放于生命时,他们便是贞洁的。当夫妻将情欲与性愉悦本身作为目的,使之与婚姻的统一与生育目的(即夫妻的友谊与生育子女)相分离时,他们之间也可能生活得不贞洁。

Marriage between a man and a woman that is open to life is the normative context for human sexuality because it is the unique place in which human sexuality can be offered to God in accord with its deeper and inner purposes; namely, to bring married couples together in permanencefor the procreation and education of children. Sexuality in marriage can be sanctified by God and bring a couple closer to Christ. Sexuality outside of marriage is objectively and morally problematic, and tends to alienate a person from God, sometimes dramatically.

一男一女之间、开放于生命的婚姻,是人的性能力的规范处境;因为它是性能力能够依其更深而内在的目的——即将夫妻终身结合在一起……为生育与教育子女——而奉献给神的独特「场所」。婚姻中的性能力可被神所圣化,使夫妻更接近基督。婚姻之外的性行为在客观上和伦理上都是有问题的,且往往使人远离神,有时甚至以激烈的方式。

Chastity outside of marriage consists then in the celibate life, whether for a time or permanently. Couples who are dating and discerning marriage should practice a realistic form of chastity whereby they refrain from sexual experimentation and treat one another with respect and love, aided and strengthened by the regular reception of the sacraments. Persons who cannot marry for whatever variety of reasons should ask God for the personal strength and holiness to live lives of chastity, aided by the sacraments and personal devotion to Christ. With his help, this form of life is possible and can become a way to grow in selflessness, and even in joyful giving to others.

婚姻之外的贞洁,因此就在于守贞的生活——无论是暂时的,还是终身的。处于交往阶段并分辨是否走向婚姻的男女,应实行一种合乎现实的贞洁:避免性方面的试探,并以尊重与爱相待,同时藉着定期领受圣事而获得帮助与坚强。因种种原因而无法结婚者,则应祈求神赐予个人的力量与圣德,使能度贞洁的生活,并以圣事与对基督个人的敬修为助。有赖于他的助佑,这种生活方式是可行的,且可以成为一条在无私中成长、并在喜乐中给予他人的道路。

Priests and members of Catholic religious orders are called to a form of life characterized by permanent celibate chastity expressed outwardly by solemn vows or promises. This state of chaste consecration to God is meant to permit a total self-offering to God, a radical availability to the mission of Christ, and an expansion of heart in service to all those who are in need. This life of consecration has its origin in the example of Christ and the Virgin Mary, as well as St. Paul, St. John, and other early Christian saints. It is a human expression of the catholicity of divine love. Human beings can give themselves unequivocally to the service of divine love by offering all of their lives to God and to the service of the Gospel.

司铎与天主教修会的成员,蒙召度一种以终身守贞贞洁为特征的生活,并以庄严的誓愿或承诺在外在上予以表达。这种为神而守贞的奉献状态,旨在让人得以彻底奉献自我给神,对基督的使命拥有彻底的可用度,并以宽宏之心服事一切有需要的人。这种奉献生活的根源,在于基督与童贞马利亚的榜样,也在于圣保罗、圣约翰以及其他早期基督徒圣徒的事迹。它是神的爱之大公性的一种人文表达。人可以藉着将自己的一生全然奉献给神并服事福音,而毫不含糊地将自己奉献于神的爱的服务。

Every Christian is obliged to seek a high degree of inward chastity, not only in actions or words, but also in thoughts and inner imaginations. This is difficult. As a result of original sin, it is difficult to govern the senses, and each human being is affected by what Catholic theology terms concupiscence, which is defined as a disordered desire. However, with the help of grace and regular confession, human beings can make great progress (sometimes only over a long duration of time) in self-governance and personal integration of spirit and flesh. Christians need to avoid watching impure films or other media and should seek to guard their thoughts against fantasies or imaginations that are unwarranted.
This struggle against the flesh is spiritually meaningful and meritorious when it is conducted in union with Christ and his grace.

每一位基督徒都有义务追求高度的内在贞洁——不仅在行为与言语上,也在于思想与内心的想象中。这是困难的。作为原罪的结果,治理感官是艰难的;每个人都被天主教神学所谓「私欲偏情」——即一种失序的欲望——所影响。然而,藉着恩典的助佑与定期的告解,人能够在自我治理以及灵与肉的整合上取得长足的进步(有时需要经过漫长的时间)。基督徒需要避免观看不洁的电影或媒体,也应守护自己的思想,使之免于无端的幻想或想象。
这场与肉身的争战,若在基督和他的恩典之内进行,便是属灵上富有意义且功绩卓著的。

Married couples are greatly aided in their conjugal life by heeding what the Catholic Church teaches about the problems with contraception, as well as the benefits of the alternative of contraception: Natural Family Planning. Contraception technically defined is any act that occurs before, during, or after conjugal union that seeks to intentionally thwart the conception of human life. It uses artificial methods or other techniques to prevent conception from taking place as a result of sexual intercourse. To put it more simply, contraception consists in a voluntary act to sterilize human sexuality. This action is unchaste because it seeks to divorce human sexual pleasure from the ordinary consequences of sex; that is to say, from human reproduction and the life of the family.

夫妻的婚姻生活,藉着留意天主教会关于避孕之弊端的教导,以及其替代方案——自然家庭计划——的益处,而获得极大的助益。从技术上定义,避孕是指在夫妻结合之前、之中或之后,所采取的任何意图阻挠人类生命受孕的行为。它使用人工方法或其他技术,以防止性交所导致的受孕。更简单地说,避孕在于一种自愿地使人的性能力绝育的行为。这种行为是不贞洁的,因为它试图将人的性愉悦与性的自然后果——即人类的生育与家庭生活——相分离。

Although some think this is entirely fine at least within marriage, the consequences of contraception are serious and are problematic. It alienates human sexuality from its direct relationship to God as the giver of human life and therefore “secularizes” or profanes human sexuality, making it uniquely about sexual pleasure. It also makes each member of the couple more likely to fall into compulsive sexual addiction so that they use one another for pleasure rather than giving themselves to one another in love. Because it entails the desire to self-sterilize (or to sterilize the other), contraception affects the attitude couples have toward one another, and even their very understanding of sexuality. Contraception teaches people over time to deny that reproduction is an inherent part of sexual relations. It follows from this that fertility and commitment to raise children together are no longer accepted as an essential part of the sexual act. So in a not so subtle way, contraception redefines sexuality over time, even in marriage. It easily leads to selfishness and can make marital commitment more difficult in many ways.

虽然有人认为至少在婚姻之内这样做完全可以,但避孕的后果是严重的,且具问题。它将人的性能力与那作为人类生命赐予者之神的直接关系相疏离,从而将人的性能力「世俗化」或亵渎化,使其唯独关乎性愉悦。它也使夫妻中的任一方更可能陷入强迫性的性成瘾,以致彼此被用作获得愉悦的对象,而非在爱中彼此交付。由于避孕涉及使自身(或使对方)绝育的欲望,它影响了夫妻彼此所持的态度,甚至影响他们对性能力本身的理解。避孕使人在长年累月之中否认生殖是性关系中本有的部分。由此而来,生育力与共同养育子女的承诺便不再被接受为性行为中不可或缺的一部分。因此,避孕在不知不觉中逐步重新定义了性能力——即便在婚姻之中也是如此。它极易导致自私,并在许多方面使婚姻的承诺更加困难。

The Catholic Church teaches that Natural Family Planning is not simply another form of contraception but something utterly different. Why is this the case? Basically, because the practice of NFP does not consist in the purposeful sterilization of sexual acts. Rather, it consists in a couple refraining intentionally from sexual relations during a time that they aremore likely to be fertile (often about eight days a month). It is true that in doing so they may intend to avoid having children. The Church teaches that this is entirely acceptable for a serious reason, whether pertaining to health, psychological well-being, or economic duress. Nevertheless, when the couple practicing NFP refrains from sex, they do not misuse their sexual powers or disrespect one another by purposefully sterilizing their bodies. And when they are united sexually, even though they know they are unlikely to conceive, they do not contracept, but instead maintain an open relationship to God and to one another as bodies capable of fertility. In short, they respect this dimension of their bodies. Couples who use NFP do have to abstain from sexual relations for about eight days out of the month, and this is a sacrifice, but it is one than can bring them closer to God and one another, in genuine affection, and communion with Christ.

天主教会教导,自然家庭计划并非避孕的另一种形式,而是截然不同的事物。何以如此?根本上是因为 NFP 的实践并不在于刻意地使性行为绝育,而是在于夫妻在较可能受孕期间(通常每月约八天)有意识地避免性关系。诚然,他们这样做的意图可能是为了避免生育。教会教导,只要出于严肃的理由——无论是关乎健康、心理健康还是经济困窘——这样行事是完全合乎伦理的。然而,当实行 NFP 的夫妻避免性行为时,他们并未滥用其性能力,也未以刻意使身体绝育的方式彼此不尊重。当他们进行性结合时,即便他们知道不太可能受孕,他们也没有避孕,而是以可生育的身体维持着对神和对彼此开放的关系。简言之,他们尊重身体的这一层面。使用 NFP 的夫妻确实需要每月约八天避免性关系,这是一种牺牲;但这种牺牲可以使他们更接近神与彼此,在真挚的爱中,并在与基督的共融中。

It is important to note that when couples use NFP, this is not considered the model or ordinary form of marital sexuality by the Catholic Church, since couples are able to have children and should see children as the something central to their married life and vocation. Nevertheless, the practice of NFP can be part of a chaste form of married sexual life when prudence calls for it in certain circumstances.

值得注意的是,当夫妻使用 NFP 时,根据天主教会的看法,这并不被视为婚姻中性生活的典范或通常形式——因为夫妻能够生育子女,并应将子女视为其婚姻生活与使命的核心。然而,当审慎在某些境况中要求如此时,NFP 的实践可以是婚姻中性生活的一种贞洁的形式。

DIGGING DEEPER

深入挖掘

Anscombe, G. E. M. Contraception and Chastity. Article available online.

Anscombe, G. E. M.《避孕与贞洁》。文章可在线获取。

Pope Paul VI, Encyclical Humanae Vitae (1968).

教宗保禄六世,通谕 Humanae Vitae(1968)。